Welcome to pregnancy — a time of profound change, excitement, and more questions than you ever imagined. This calm, week-by-week companion walks you through each stage of your first pregnancy, from that first positive test to holding your baby in your arms. You’ll learn what’s happening inside your body, how your baby is developing, and what to expect at prenatal visits. Practical guidance on nutrition, exercise, common discomforts, and emotional well-being helps you navigate the ups and downs with confidence. Birth preparation is demystified with clear explanations of your options, and the early postpartum period is covered so you know what comes next. Written with warmth and evidence-based accuracy, this book empowers you to make informed choices and trust your own instincts. Part of The New Parent Library.