In this 10th anniversary edition of her international bestseller, "Journaling Power," Mari L. McCarthy shows how pen-and-paper journaling can reconnect you to your true self and activate your inner healer. Navigating the challenges of multiple sclerosis, Mari turned journaling into a lifeline—and found a powerful force that eased pain, healed wounds, and restored her power. With Mari's guidance, you can do the same. This isn't just journaling… It's your comeback in a notebook!