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Helping a Perfectionist Child Relax - Vanessa Holloway.pdf

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Description & Overview

Is your child's relentless pursuit of perfection leaving them anxious and overwhelmed? You've likely tried general parenting advice, encouraging them to 'just relax' or 'not worry,' but these well-meaning attempts fall short of addressing the deep-seated need to be flawless. Helping a Perfectionist Child Relax offers a groundbreaking, evidence-based framework designed to empower parents. Drawing on cognitive-behavioral principles, this guide translates complex psychology into actionable strategies for children aged 6-12. Discover how to help your child identify and reframe perfectionistic thoughts, build a robust growth mindset, manage anxiety around mistakes, and find genuine joy in the process, not just the outcome. Learn to shift from 'fixer' to 'facilitator' and nurture lasting resilience and a balanced, happy life for your child.
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